Here are some quick videos (i.e. not really edited or anything) we took for the first episode, but thought I post these up for your interest:

Some more are currently being uploaded to YouTube, so I'll post them here as and when they're ready ...

The videos above were taken after my period off to let my CK values drop, so it was good to get back down the gym. Unfortunately a lot of the equipment had been moved on as the gym was being bought out by another firm (apparently a "Cage Rage" facility so hopefully will still have the full set of equipment). For example, the dumbells had gone and during the pec deck exercises they were moving the rowing machine out.